Best Hemp Flower For Muscle Pain

Hemp Flower For Muscle Pain

As traditional medications are sometimes problematic (and even ineffective at times), more and more individuals are turning not only to CBD, but also to hemp flower as a reprieve from nagging aches and pains. See which hemp flower for muscle pain is best, below. 

What is Muscle Pain?

Muscle pain refers to the aching and inflammation that occur when overuse or strain affects the muscles and connective tissue, most frequently as a result of physical activity.

 However, muscle pain can also exist as an immune response to viruses such as the flu, or as a result of conditions such as fibromyalgia.

Muscle pain is a highly common ailment, yet treatments that can be used as a reliable, long-term source of relief with as few side effects possible are few and far in between.

Common Muscle Pain Treatments

Besides a hot bath or massage, many seek out pain relief through over-the-counter oral medications, which are often convenient and effective, providing general pain relief to the entire body. 

Unfortunately, these are not without their faults.

Over-the-counter pills and capsules like NSAIDs (nonsteroidal anti-inflammatory drugs) include well-known drugs like aspirin, Advil, and Aleve, and while they are viable for most people as an occasional form of pain relief, long-term use can lead to problematic side effects, like liver damage, ulcers and even kidney failure.

Those with recurring muscle pain need a treatment that’s still effective, but more gentle on the human body. Luckily, the answer may lie in hemp flowers.

What is Hemp Flower?

True to its name, a hemp flower is the flowering part of female hemp plants. 

Hemp is a hardy, versatile plant, and can be used for a variety of materials and textiles such as rope and fabrics,as well as grown for medicinal purposes. When hemp is grown to produce “hemp flower” it looks very much like a marijuana plant and is typically grown under the same conditions. The biggest difference of course, is the amount of THC the plant products. Although hemp is grown to have less than .3% THC and won't get you high, it does contain all the other beneficial cannabinoids and terpenes that cannabis is known for. Most notably, CBD. 

The high CBD levels along with terpenes and just a tab of THC make hemp flower the ultimate “entourage effect” mechanism and is known to help a wide variety of issues including chronic pain, achy joints and sore muscles. 

Best Hemp Flower For Muscle Pain

Sapphire CBD FLower

Sapphire hemp flower for muscle pain

This strain balances its cannabinoids, and combines high levels of pinene with the terpene myrcene, which can act as a mild sedative. It also contains caryophyllene, which makes this strain great for relaxing your muscles.

Sapphire is for those who seek relief from muscle pain and tension, or for those who need something to relax their body for bed.

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Forbidden Fruit

While Sapphire may be the perfect nightcap for those with sore muscles, Industrial Hemp Farms’ Forbidden Fruit is for those that want tension and pain relief, but still want to stay productive and alert.

This strain’s dank, rich aroma is a testament to the wealth of terpenes it contains, and is one of their strains with a higher amount of cannabinoids. This vibrant, dank strain will promote relaxation without the drowsiness.

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Our very own strain, Elektra is a great go-to for promoting relaxation and reducing inflammation. It’s especially for those who prefer a milder dosage of cannabinoids, containing no more than 15%.

Meanwhile, it’s especially abundant in pain-relieving terpenes, especially alpha-pinene, beta-myrcene, and limonene.For a more in-depth look of the best terpenes for pain, check out this blog post

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Hemp Flower For Sore Muscles- The Science

When it comes to hemp flowers, pain relief is a product of CBD working together with terpenes. 

CBD interacts with special receptors throughout our body responsible for managing pain, mood, appetite and stress. On par with its exploding popularity, CBD is widely becoming regarded as a powerful source of inflammation relief.

Terpenes, on the other hand, are considered responsible for the aromatherapeutic quality of some plants and their respective essential oils. 

Terpenes may also determine a lot of a hemp strain’s characteristics and how they affect a consumer. For instance, some terpenes may cause a strain to make you feel more drowsy and relaxed, while others may uplift your mood.

Because of their influence on the aroma, flavor, and sensory response, terpenes are incredibly important when determining your experience with hemp flowers.

Reducing Muscle Pain with Hemp Flower 

If you are thinking about purchasing bulk hemp flowers, here are some things to consider: 

Terpene Profile in Strains

When considering the hemp flower product for your muscle pain, selecting a strain with a compatible terpene profile is highly recommended.

As mentioned, terpenes will play a massive role in how your strain will affect you, and each terpene functions in its own way.

When it comes to treating pain and inflammation, look for something that contains the following terpenes:

  • Alpha and Beta-Pinene


-may assist respiratory flow

-piney aroma

  • Caryophyllene



may lower cholesterol

  • Humulene





-aroma found in hops and spices

-promotes serotonin production



-stress relieving

-citrusy aroma

  • Linalool


-mood booster

improves sleep quality 

-floral scent (prevalent in lavender)

With these terpenes considered, here are some of our favorite strains for treating muscle pain, sourced from reputable, high-quality brands.


How effective is hemp flower in relieving muscle pain?

Based on the amount of anti-inflammatory CBD found in hemp flowers, along with their therapeutic terpenes, hemp flowers can be a highly effective way to treat muscle pain, though factors may vary with the individual and how they consume it.

Are there risks when using hemp flower for muscle pain relief?

Hemp is considered a safe substance, though according to the American Lung Association, inhaling any kind of smoke can pose a threat to your lungs. Smoking is not recommended for pregnant or nursing women, or for those with a history of respiratory problems.

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