As hemp and CBD products have increased in their popularity due to their new legal status, many Americans wonder if this hot-topic plant can even help with all-too prevalent conditions of hypertension, or increased blood pressure. Can you use hemp flower for blood pressure problems?
Blood pressure affects 1 in every 3 Americans, and the problems it causes can lead to worse cardiovascular conditions, not to mention the increased risk of having a stroke or heart attack.
Blood pressure can be increased by a number of factors, including the use of tobacco products, excessive alcohol consumption, and a sedentary lifestyle. And some of the causes indicative of blood pressure include extreme long-term fatigue, severe headaches, vision problems, difficulty breathing, and an increased or irregular heartbeat.
Common treatments for high blood pressure include alpha blockers, beta blockers, diuretics and calcium channel blockers, but there may be a growing stack of evidence that using hemp flower for blood pressure may be an effective treatment, as well.
Hemp Flower For High Blood Pressure?
When female hemp plants reach maturity, they produce buds, which we refer to as hemp flower. Hemp flower is made up of a complex array of compounds, including flavonoids, terpenes and cannabinoids.
Lifter from Dr. Ganja
This strain is true to its name in that it’s known to uplift the spirits and wash away fatigue. Both skunky yet sweet, the hemp enthusiast we’ll likely find the aroma quite similar to its parent strains Suver Haze #50 and Early Resin Berry.
Lifter is known for its energizing effects, and this is largely thanks to the wealth of cannabinoids these flowers contain. Not only does Lifter contain 16% CBDA and .24% CBD–making it Dr. Ganja’s most CBD-rich flower, but also CBCA and CBGA. This is important because these lesser-known cannabinoids help to potentiate the energizing properties of this strain. This strain contains even more healing properties, though, in its highly therapeutic and soothing terpenes, beta-caryophyllene and myrcene.
Aside from its uses as an anti-inflammatory, stress-relieving terpene, beta-caryophyllene has been shown in this study to demonstrate potential as a protective agent of the heart against myocardial injury. Meanwhile, beta-caryophyllene has been shown in multiple studies to work as an especially effective analgesic and anti-inflammatory agent.
This strain features buds that look like they were vertically stretched out, but their constitution is still dense and frosty, adorned with crystalline trichomes. Thanks to the levels of cannabigerol, or CBG, as well as THCA, which stands for tetrahydrocannabinolic acid, contribute to this strain’s energizing effects, making it as refreshing and rejuvenating as a fresh cup of coffee.
Lifter is perfect for someone who wishes to ease tension before getting back to their daily tasks while better managing stress.
Total CBD: 24%
D9 THC: ND (not detected)
Total Measured Terpenes 2.4%
Elektra from Mr. Hemp Flower
Elektra is the product of breeding between the popular strain Early Resin Berry and ACDC, which is considered a weak crop in the fields, due to her stalks being a little too feeble to support late-season buds against the elements. But as an especially available strain that is also high in resin and terpenes, it’s come to be considered the backbone of much CBD-rich hemp production.
One of its most concentrated terpenes is alpha-pinene. Alpha-pinene is found especially in conifer trees and gives them their piney aroma, though this monoterpene is also found in rosemary and orange rind.
Alpha-pinene is an excellent anti-inflammatory agent, and has been shown in studies such as this one to soothe and provide cooling effects to inflammation by reducing the number of macrophages, which are immune cells that cause inflammation.
The strain Elektra also contains a great deal of the terpene limonene, which, in addition to providing soothing anti-stress properties, also contain the potential to boost heart health by reducing elevated cholesterol, blood sugar and triglyceride levels.
In one study, limonene was shown to reduce LDL (bad cholesterol), as well as the levels of fasting blood sugar, triglycerides, and fat accumulation in the liver.
Besides limonene and alpha-pinene, Elektra also contains linalool, and myrcene, which both act as mild sedatives. However, there’s not quite enough of either in this sativa-dominant strain to make the user sleepy. Rather, they should feel mellow, relaxed and refreshed. The anti-inflammatory properties of this flower also make it a popular favorite among senior citizens with arthritis!
This strain produces dark green buds with streaks of orange, and presents an aroma of pine, wood, citrus and fuel.
Elektra is great for both alleviating anxiety and lessening inflammation, which may help with cardiovascular health.
Total CBD: 16%
D9-THC: less than .3%
Tokyo by Industrial Hemp Farms- Hemp Flower For Blood Pressure
This strain is a product of several Kush hybrids, and produces the aroma of lemon and pine with that unmistakable bite, making it highly reminiscent of traditional OG blends.
This vibrant strain contains roughly 16% cannabinoids, which enough to provide you anti-inflammatory benefits without feeling drowsy. Its dank aroma and flavor is proof of its rich terpene profile.
One of the most common terpenes in this profile is myrcene. Myrcene gets its name from the plant Myrcia sphaerocarpa, which is known to contain an abundance of this terpene. Myrcene has been attributed to healing effects for centuries, believed to help with ailments ranging from hypertension to diabetes. Myrcene also acts as a mild sedative, which can promote relaxation and improved circulation throughout the body.
This strain also contains guaiol, which is especially beneficial for heart health. Guaiol has been historically used as a diuretic, and can reduce blood pressure. This study also showed guaiol to work effectively as an antibacterial infection against human bacterial infections. This strain was also gown indoors, where it received the utmost attention without risking excessive exposure from the sun.
This strain has been confirmed by buyers to be seedless as claimed, and produced buds that are a rich shade of green throughout, and covered in crystals, featuring a very pleasant, dank smell with a mild and smooth flavor.
This strain is excellent for those who want to add a boost to their cardiovascular health regimen, thanks to its wealth of therapeutic terpenes, antioxidants, and cannabinoids.
Total CBD: 17%
*Terpene percentages not listed.*
Lifter from Tweedle Farms
It may be cheating to add the same strain twice, but Lifter is such a great strain for relieving tension and improving mood, that it’s especially worth trying from different brands.
Lifter is a strain that’s just ever so slightly sativa-dominant, which means that while it won’t make you drowsy, it won’t give you the feeling of being “overcharged”, nor should it give you the jitters you might receive from your morning coffee.
Instead, the way that this strain works is entirely true to its name, giving users and “elevating” or “meditative” effect, as it provides an almost hypnotic sense of focus. Meanwhile, but your body will stay relaxed, partly thanks to the terpene alpha-pinene, which, aside from having a series of anti-inflammatory benefits, can also help to improve non-REM sleep. This is great for those who want to keep their blood pressure down, as receiving a sufficient amount of sleep is an important part to a lifestyle that’s beneficial for your heart.
The THC levels are also completely worth taking into account, since THC is one of the required catalysts for the entourage effect, and while this high-inducing cannabinoid is only .09%, the total THC is .75%, which helps to strengthen cannabinoids for promoting this synergistic connection.
This function is especially beneficial for those with hypertension because it can provide the user with the stimulation needed to focus without overworking their heart rate.
Lifter costs $25 per ounce, or $40 for 2 ounces, $70 for 4 and $200 for 16 and so on, ensuring that you get the best bang for your buck.
Featuring dense, resinous buds, this strain is especially distinct for its neat structure and shape. When broken up, Lifter is reminiscent of overripe tropical fruit, astringent berries and sweet gas.
Total CBD: 19.10%
Casino Cookie from CBD Hemp Direct
Casino Cookie is another one of CBD Hemp Direct’s newest exclusive strains, and it just finished its second season.
This sativa dominant hybrid was bred and cultivated cultivated at Hemp World in Las Vegas, and their most recent harvest of this crop yielded 20.7% CBD potency with an astonishing 6 MG of beta-caryophyllene (average 1-3 MG) and less than 0.3% total potential THC. Now part of the 20%+ CBD flower club, Casino Cookies CBD flower will leave you feeling relaxed and relieved.
Besides beta-caryophyllene and myrcene, which have been mentioned previously as powerful terpenes filled with analgesic, anti-inflammatory properties, this strain of hemp flower also contains considerable concentrations of humulene. Humulene is unique from other terpenes in that it can suppress appetite. On top of that, though, it’s also been shown in this study that both beta-caryophyllene and humulene can potentially perform as effectively as steroid alternatives against inflammation.
This strain also contains large amounts of bisabolol, which is known for its anti-inflammatory and antimicrobial benefits. Not to mention that it has a slight tranquilizing quality; if you have ever sipped chamomile tea and felt its calming effects, you have bisabolol to thank, as this delicate tea is known to carry high quantities of this terpene.
Casino Cookie produces hemp flower nugs that vary in sizes from small to large, but the shape makes them look like tiny evergreen trees. The aroma produced is earthy, dank and musky, and is sure to get you into relaxation mode pronto.
D9-THC: less than .3%
THC vs CBD: Why Hemp Flower Won’t Get You High
Hemp flower may look a lot like cannabis trichomes, but these blooms share one big distinction: hemp flower will not give you the rush of euphoria, grogginess, or increased appetite that’s characteristic of cannabis.
This has everything to do with THC. THC is one of several chemical compounds called cannabinoids (which we’ll elaborate on later), it’s what’s responsible for making the user high.
In hemp flower, there is never more than .3% THC present, which is not enough to trigger a high. However, all other cannabinoids are present, and one of the most notable ones as of late has been CBD.
The Endocannabinoid System
The endocannabinoid system, or ECS, is a series of receptors throughout our body, and it plays a major role in managing stress, sleep and pain.
The ECS uses cannabinoids to send signals throughout the nervous system, and when the cannabinoids of hemp enter the body, they are received just like those that your body naturally creates.
It then uses these cannabinoids as a boost in improving functions, and CBD is believed to be especially at play here.
The Entourage Effect
You may be wondering: if there isn’t enough THC in hemp flower to get the user high, does it simply do nothing?
In fact, THC, even in low levels, still plays a vital role in hemp flower. When all components of hemp flower are present, they create a synergistic connection, which can amplify its overall benefits. This is known as the entourage effect.
How Hemp Flower Can Help Blood Pressure
While there are still a lot of questions about how hemp flower can help blood pressure, there is some evidence of CBD’s positive effects.
For instance, this study showed that when individuals with no pre-existing heart conditions were administered a single dose of CBD, it lowered their blood pressure levels.
Be that as it may, it’s also been observed in a number of sources that when trying hemp flower or cannabis for the first time, it may initially raise blood pressure and resting heart rate for a short period of time, it does lower blood pressure in the long run.
It should be noted, however, that hemp flower may not be recommended for those who are at a high risk for heart attacks, as such conditions may only be worsened this way.
Terpene Profiles of Hemp Flower for Blood Pressure
Research on the effects of terpenes is still fairly sparse, but this study showed that terpenes used in essential oil may reduce blood pressure. And while the study observed that these properties exist in all terpenes to some degree, some terpenes may work more effectively in this department, such as the following:
Alpha-pinene is a powerful anti-inflammatory agent which may help stimulate the immune system. Alpha-pinene is largely characterized by its piney, mild aroma and flavor.
As it’s prominently found in lavender, it’s no surprise that linalool known for its calming, sedative properties. This terpene is especially recognized for its floral notes, but can often appear in citrusy strains as well.
Caryophyllene may help with blood pressure indirectly through its anti-inflammatory, anti-stress properties. This terpene tends to bring an aroma of wood and spices.
CBD products including hemp flower have become far more accessible in the US, but in some places, the internet may still be the most In order to assure the quality of your hemp flower, always shop from brands that are reputable and reliable. Such brands will be recognized for their lack of claims, straightforward listed dosages of CBD and THC, and a certificate of analysis from an independent lab.
How to Use Hemp Flower for Blood Pressure
Individuals can use hemp flower in an expanding variety of ways. For instance, you can bake hemp flower into edibles like brownies, cookies and cakes. And while it may take longer for the effects to absorb into the ECS after digestion, it creates an effect distributed throughout the entire body.
Inhaling hemp flower either as a vape or by smoking a joint will deliver similar effects, but they’ll kick in a lot more quickly.
While hemp flower may be beneficial to your blood pressure levels, keep in mind that edibles and topicals may be safer, since the CDC has stated that inhaling the smoke of any kind of burned plant matter poses a risk to heart and lung health, so if you’re planning on using hemp flower for blood pressure, it may be most beneficial to use it as an edible or topical.
While it can often feel like a challenge to lower your blood pressure, hemp flower can help. Thanks to its unique blend of cannabinoids, flavonoids and terpenes, hemp flower has the potential to ease stress and strengthen the circulatory system.
Hemp flower will not get the user high, as it legally cannot contain more than .3% THC. However, hemp flower can provide a wealth of other benefits, including uplifted mood, pain relief, and a better night’s sleep.