Fibromyalgia is a disease that affects millions of Americans, and if you’re one of them, then you’re probably all-too-familiar with the ways in which it insistently alters your daily life, be it the fatigue that makes the act of getting out of bed an uphill battle, or dull, widespread pain that can last months. Many people are now turning to hemp flower for fibromyalgia for relief.
Fibromyalgia is a chronic pain disease which inflicts musculoskeletal pain, in addition to chronic fatigue, cognitive disarray, and insomnia. Meanwhile, women are more likely to develop fibromyalgia than men, and while the reasons as to why remain unknown. However, it is believed that fibromyalgia may be onset by infection, physical trauma or psychological stress. Those with fibromyalgia also tend to have temporomandibular joint (TMJ) disorders, depression, tension headaches, anxiety, and irritable bowel syndrome (IBS).
While there is yet to be an FDA-approved treatment for fibromyalgia involving CBD, it has become a popular means of relief for individuals who suffer from this oppressive disorder. This is due to the mounting research that CBD, amongst other cannabinoids, works effectively against inflammation, chronic pain symptoms, and impaired sleep cycles.
This article will map out some of our most preferred strains of hemp flower for fibromyalgia, followed by all of the details on how hemp flower can treat your fibromyalgia symptoms
Blueberry Pie from Black Tie CBD
This strain is the product of Black Tie’s classics, Girl Scout Cookies and Blue Dream, while crossed with industrial hemp. The Kush-heavy effects from Girl Scout Cookies helps to silence physical discomfort while creating a grounded feel in this indica-dominant hybrid, while the Blue Dream gives it not only a tasty blueberry flavor, but also a cerebral, trance-like feeling which still allows you to focus.
While the D9-THC levels are still low enough to uphold the legal limit of .3%, this strain is still certainly one of the higher-THC strains. Rest assured that you shouldn’t feel high from Blueberry Pie, but the THC levels are just enough to promote the strain’s relaxing effects.
Besides cannabinoids, this strain carries an interesting profile; one of its most abundant terpenes being nerolidol, which often gives plants a woodsy, floral scent, and is especially useful for fighting inflammation and bacteria. In this study, nerolidol was found to protect the nervous system from nociceptive pain, which is one of the most prevalent forms of pain transmission in the body. In another study, meanwhile, nerolidol was shown to work effectively against bacterial infections alongside three of its peer terpenes farnesol, apritone, and bisabolol, which is also quite concentrated in this strain.
The strain Blueberry Pie creates nugs that are slightly sandy and tan in hue and medium in size. The leaves are deep green, with lovely shades of violet and indigo throughout it.
Total CBD: 18.46%
Lifter from Mr. Hemp Flower- Best Hemp Flower For Fibromyalgia
Not only is Lifter especially valuable for those with fibromyalgia who wish to relieve their inflammation, but also for those who want a gentle bit of stimulation that won’t interfere with their sleep, and can even adjust impaired sleep quality.
On account of its slight sativa-dominance and low THC, this strain won’t make you drowsy, but will eliminate the pain and discomfort that’s hindering your daily life. That being said, it also won’t give you that headrush found in some strains, either. Instead, you will feel totally balanced out, mellow and alert, true to its name..
In fact, fans of it describe the effect as “elevating” or “meditative,” as it provides an almost hypnotic sense of focus, but your body will stay relaxed, especially with the help of alpha-pinene, which, while it will not necessarily make you drowsy, it can promote the efficiency of sleep when in non-REM mode, which may improve wakefulness with long-term use.
This strain also contains limonene, which is a vibrant, uplifting terpene often found in citrus fruits, and is known for elevating mood and relieving stress, while also boasting antifungal and antibacterial properties. Lifter also contains linalool, which is the terpene found famously in lavender. Linalool is a notorious anti-stress terpene, which can create a sense of relaxation in the muscles.
This Oregon-grown strain is reminiscent of astringent berries and tropical fruit. Featuring dense, resinous buds, this strain is especially distinct for its neat structure and shape.
Total CBD: 14.2%
D9-THC: less than .03%
Elektra from Blue Ridge Hemp
Elektra is the descendant of Early Resin Berry and ACDC, and while it’s considered a hybrid strain, it definitely leans toward the indica side, making the perfect nightcap, or simply for sitting back and relaxing.
One’s first impression with this strain’s buds is how pleasantly the shades of lime green mix with its earthy hues, with aromas of citrus with hints of chocolate.
This strain contains almost 17% CBD, so you already know it’s packed with benefits, but it’s also .09% of an underrated, but effective cannabinoid CBG.
CBG, which is short for cannabigerol, is effective as an antibacterial agent, as well as a source of significant relief for inflammatory conditions of gastric organs, like inflammatory bowel disease. Moreover, it’s great for those with fibromyalgia who experience frequent muscle spasms and muscle tightness, and alongside beta-caryophyllene, works well to combat inflammation.
Speaking of inflammation, Elektra also contains .11% phytol, which works to both reduce pain and prevent further damage to tissue in the body, as shown in this study, which demonstrated that phytol can prevent oxidative stress associated with inflammation–even that which is caused by autoimmune disorders.
The buds produced by this strain are medium-sized with just a slight cone shape, with a springy, dense texture. As for color, the leaves are a vibrant shade of green, with bits of amber. The aroma profile of this strain is generally described as floral and musky, though some also say that it reveals notes of tropical fruit and sweet gas, as well.
Merlot from Tweedle Farms
You may have noticed a pattern now with our love for hybrid strains, and this is because they can be so beneficial for those with symptoms of fibromyalgia, as well as for who simply wish to eliminate discomfort while balancing bodily functions. Likewise, the hybrid Merlot can mute the pain caused by fibromyalgia, while also relaxing the body without creating a sense of drowsiness.
That being said, it is a bit closer to the side of indica-dominance, meaning that it has a considerable amount of the terpene myrcene.
Myrcene is anti-inflammatory and works to relax the muscles, while another terpene in Merlot, beta-caryophyllene, can prevent the onslaught of bacteria while soothing anxiety, pain and inflammation. This anti-inflammatory effect is further bolstered by the terpene alpha-bisabolol, which works especially well against inflammation in the skin, as shown by this study.
This strain is also helpful in elevating mood and promoting a sense of restfulness, thanks to the terpenes alpha-pinene and limonene. Alpha-pinene is common in rosemary and pine, and can ease pain while improving non-REM sleep while limonene is a citrusy terpene known for elevating mood.
The buds derived from merlot are generally uniform in size, but may vary a bit in shape, featuring earthy green leaves with peach-colored pistils and a sheer coating of crystals.
The rich terpene profile of this strain is exuded by the skunky, dank aroma that floats from the nugs. When they are broken down, this dank smell is replaced by notes of sweet, ripe tropical fruit.
Total CBD: 14.27%
D9-THC: less than .3%
Sour Space Candy from Berkshire CBD
Berkshire CBD is known for the meticulous care they put in their product, from cultivation to delivery. That being said, their version of Sour Space Candy is one of the best out there.
Sour Space Candy is the product of Sour Diesel, Chem and OG, and with this strain, you get a superb balance of the benefits found in each of these predecessors. Sour Space Candy is often used for joint pain and arthritis, thanks to its consistent properties in relieving inflammation, while also protecting tissue from oxidative stress.
This strain of Sour Space Candy contains .04% limonene, which helps fibromyalgia by performing antihyperalgesic effects, as found in this study, meaning that it can help reduce the musculoskeletal pain caused by fibromyalgia. This is further supplied by the high levels of beta-myrcene, which play a large role in enhancing the entourage effect against pain and inflammation.
This strain is also has a fairly high ratio of CBD to THC, and this can make a hemp flower strain especially effective against pain and inflammation.
The buds produced by Berkshire CBD’s Sour Space Candy come in shades of stunning emerald green, with some slightly darker shades found throughout the leaves and a sprinkling of the finest trichomes.
When it comes to aroma, what you see is what you get with this tasty strain, consistently carrying notes of lemongrass and sour diesel.
Total CBD: 17.47%
How Hemp Flower Helps With Fibromyalgia
Hemp flower helps with fibromyalgia symptoms through the function of cannabinoids and terpenes, and while terpenes interact with our bodies in a variety of ways, cannabinoids like CBD go where the magic really happens: the endocannabinoid system, or ECS.
The ECSis a series of receptors known for controlling pain, stress management, and to an extent, even appetite and sleep. It does so through the release of its own natural cannabinoids, which send messages to the receptors telling the rest of the nervous system how to respond to your environment and stimuli.
The ECS recognizes the cannabinoids in hemp, and naturally draw them to these receptors so that they can attach. Through this interaction, CBD helps promote pain management functions by dulling pain receptors, improve the reception of serotonin, and reduce inflammation.
How Terpenes Reduce Inflammation
Terpenes are a bit more varied in their interaction with our bodies, but they’re beneficial, as well. Terpenes are found in plants, and are responsible for the aromatic quality of many medicinal and culinary herbs, such as hops, lavender, oregano, and of course, cannabis and hemp.
Terpenes are also highly therapeutic, and can help lessen the intensity ailments ranging from anxiety and insomnia to joint and muscle pain.
Furthermore, terpenes and cannabinoids work well together because they create the entourage effect.
This 2008 trial shows that when terpenes and cannabinoids like CBD and (even in small amounts) THC work as a duo, they create a synergistic connection that appears to improve the overall effects of hemp flower on pain and inflammation. Because of these properties, hemp flower can be a viable remedy for the inflammation, pain and fatigue caused by fibromyalgia.
On top of that, the terpene profile in a strand of hemp flower will determine not only its aroma and flavor, but also the way in which it affects the user’s ailments. So along with cannabinoid levels, terpenes play a massive role in determining the way a hemp flower strain makes you feel.
The following terpenes are especially beneficial against inflammation, though keep in mind that these are not the only benefits that these terpenes hold:
This is a well-known terpene for relieving inflammation, and can even help respiratory flow by dilating the bronchial tubes as well as kill bacteria.
Found in: rosemary, basil, dill
Besides working as an inflammatory agent, beta-pinene soothes and relaxes the muscles while creating mild sedative effect. Strains with higher amounts of myrcene are classified as indica, while strains with lower amounts are classified as sativa.
Aroma: mango, fruity, earthy, hoppy
Found in: hops, mango, lemongrass, thyme
Limonene can reduce stress, improve mood, and alleviate inflammation. This terpene is also high in antioxidants, and can strengthen your immune system.
Found in: fruit rinds, lavender, rosemary
Linalool is a relaxing terpene most commonly used for anxiety and pain, as its soothing effects relax the muscles, regulate breathing and reduce inflammation.
Aroma: floral, sweet
Found in: lavender
While a viable treatment for fibromyalgia may seem elusive, there may be some considerable relief for it in hemp flower, thanks to its cannabinoids and terpenes. Hemp flower is a great option for those with fibromyalgia because of the way it can ease pain, lower inflammation, and assist with chronic fatigue.
Based on the amount of anti-inflammatory CBD found in hemp flower, along with their therapeutic terpenes, hemp flower can be a highly effective way to treat even pain, even chronic pain that is so heavily associated with fibromyalgia.
Hemp is legal in all 50 states, so long as the THC levels are below .3%. Hemp flower is a legally attainable source of inflammation and pain relief. That being said, those who wish to use hemp flower as a fibro treatment should consult with their doctor beforehand.
Depending on the strain’s profile, hemp flower can treat symptoms surrounding chronic fatigue by targeting insomnia and chronic pain.